This dashboard will let you select the namespace and pod name or by regex/wildcard and display key metrics for the Kubernetes Pods.
Source repository: https://github.com/sekka1/cloud-public/tree/master/kubernetes/grafana-dashboards/kubernetes-pods
Use this Helm chart to launch Grafana into a Kubernetes cluster. It will include this dashboard and many more dashboards to give you visibility into the Kubernetes Cluster. (https://github.com/sekka1/cloud-public/tree/master/kubernetes/pods/grafana-helm)